EFT tapping for when there's too much to do

Whether or not you're approaching a midwinter celebration at the moment we can all have times when we feel we have too much to do.

This week's tapping video is closely related to last week's (I feel guilty when I rest: EFT tapping to drop the guilt) as it continues to deal with the overwhelm that is increasingly present in our culture.

We tap to reassess our expectations of ourselves (and by association, each other) and move towards a gentler and kinder way of being, both in our own lives and out in the world.

EFT tapping is a great tool for rewriting old beliefs that may once have served us but are now making life difficult for us. If you'd like to find out more about how it could help you, contact me on saffron@healingwomanhood.com to book a free call

Photo credit pixabay on pexels

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