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My unique combination of experience, perspective and training defines the way I deliver therapy.
From struggles with anxiety and sexual abuse to discovering the true power of my body as I went through a magical birthing experience with my daughter, to coming out as gay aged 30 my experiences have incresed my capacity for empathy in extremely diverse situations.
My training, which you can see below, gives me an understanding of techniques that work to create real change.
My perspective is that our cultural conditioning takes us a long way from our true nature and the power within our bodies, leading us to a place of fear. I know that we can undo and rewrite this by examining our beliefs and applying techniques like EFT.
My style is fiery! Transformational. It’s all about the really deep work, diving into the big emotions to heal old parts of ourselves that are in need of love and care. It’s a no stone unturned approach where every part is welcome.
By creating the space for you to connect with your deepest truth and offering the possibility that maybe the inner whispers of your soul are correct, I can support you in creating magic. By creating a container of safety in which you can be supported in going to the places within yourself that you may have been afraid to visit before.
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At Healing Womanhood we use many modalities. Two of my favourites are EFT and Hypnotherapy.
EFT stands for Emotional Freedom Techniques and is also known as tapping. It has been around since the 80s so it's a relatively new but incredibly powerful tool. EFT combines meridian tapping (tapping on acupressure points) with talk therapy to produce results far more powerful than talk therapy alone can. EFT is a great way of reframing our situation, bringing us through our difficult feelings and out the other side and it can be used in a multitude of ways.
Hypnosis and hypnotherapy have been around for much longer than EFT so chances are you might know more about them. Hypnosis is a state of focused awareness. From this state we can access our subconscious mind and rewrite our old patterns. Like EFT it can be used in a multitude of ways and the two techniques fit together very well. They are both great ways of getting us back into our bodies and from here, creating the life of our dreams!
Below is a diagram of the EFT tapping points to get you started. For more resources check out my YouTube channel.
View my qualifications
My quest for understanding leads me to undertake a great deal of training.
I am always eager to learn more about how I can help and support my clients on their transformative journey. Hover over this box to view my qualifications.
BSc Psychology 2:1 (University of York) (2004)
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NCFE Level 3 Counselling (2004)
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EFT Advanced Practitioner accreditation (2017)
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Hypnotherapy Diploma (May 2023)
