In the UK the courts have recently ruled that womanhood is defined by biological sex, a move that goes against many people’s innate sense...

I had a wonderful conversation with my colleague Charlotte Noon recently in which we realised how much of our work is a direct result of...

The more I work with clients (and myself) and the more I reflect on the social context for their and my challenges the more I notice that...

On my quest to follow the wisdom of my body I’ve noticed that I have a strong habit of externalising that inner wisdom, I’ll mark my...

Community is power If we are to step into our power as women at any stage of life, overcoming our conditioning is vital. Most of us do...

As we progress through our menopause tapping I’m finding myself more and more uncomfortable with the ways in which we are expected, at...

Path of the Divine Feminine - Empowering Goddess Oracle Cards, Volume 1 Our bodies are beyond magical. That’s the nature of being human...

Once, when I had something big to heal, I paid £900 for therapy, which was quite a stretch for me at the time. After I’d made the payment...

What if the way you felt about your body could impact your menopause experience? Would you be willing or even able to cultivate more...

Our weekly theme of freedom is one I’ve pursued throughout my life. I’ve left the world of employed work, I home educate my child, in my...

I find January really hard. It’s cold, it’s dark and above all it’s lonely. The pretty lights have all gone even though it feels like we...

Each week I follow along with the Healing Womanhood Patreon resources and see what comes up for my own healing. Today I really needed it...

Each week I work through our powerful and transformative Healing Womanhood Patreon resources, available to free and paid members, to see...

As I tapped today my reflections were not about trauma but about manifesting. I was really surprised at how relevant the words and theme...

Phew it’s been a tough weekend! I’ve been on some fab training around using EFT for menopause and because everything our womb goes...

This one made me yawn! Luckily in EFT it’s a positive sign of energy moving! In our tapping this week we worked on moving ourselves to...

In this blog I journal my experience of using the Healing Womanhood resources, if you'd like to use them too you can find the link at the...

I’ve never really thought of sleep as something I’ve struggled with because I can fall asleep really easily but what I do have a problem...

My friend Lucy and I on the last day of school - one of the positives from that difficult time. As I came to tap my way through this...

When I first began my healing journey, and actually for quite a long time in the beginning, I would have had no idea what it meant to...