Each week I follow along with the Healing Womanhood Patreon resources and see what comes up for my own healing. Today I really needed it...

Each week I work through our powerful and transformative Healing Womanhood Patreon resources, available to free and paid members, to see...

As I tapped today my reflections were not about trauma but about manifesting. I was really surprised at how relevant the words and theme...

Phew it’s been a tough weekend! I’ve been on some fab training around using EFT for menopause and because everything our womb goes...

This one made me yawn! Luckily in EFT it’s a positive sign of energy moving! In our tapping this week we worked on moving ourselves to...

In this blog I journal my experience of using the Healing Womanhood resources, if you'd like to use them too you can find the link at the...

I’ve never really thought of sleep as something I’ve struggled with because I can fall asleep really easily but what I do have a problem...

My friend Lucy and I on the last day of school - one of the positives from that difficult time. As I came to tap my way through this...

When I first began my healing journey, and actually for quite a long time in the beginning, I would have had no idea what it meant to...

I knew I wanted to write about shame this week because the final video in our menopause month connects us with a feeling of pride and...

It’s menopause month at Healing Womanhood so now seems a great time to reflect on anger! It’s an emotion we’re often socialised out of as...

I had some resistance to creating videos around menopause. I have not yet reached it and so part of my brain told me that I had no...

As I’ve worked on my own healing I’ve realised with greater and greater clarity that the experiences I’ve had in life have caused parts...

Choice has always felt like a really central element of my own healing and I’ve noticed that the same is often true for clients. Learning...

On our Patreon membership and YouTube channel we have a theme for our videos each month. Throughout June we'll be healing our...

Solo healing work versus working with a therapist Parts work can go very deep. Far deeper than you’d want to go on your own without an...

The tools that we learn are crucial to our healing, be they EFT, hypnosis, Internal Family Systems, or any other modality, but alone,...