The Healing Womanhood Trauma Recovery Programme is about returning to ourselves. It's about discovering and living from our truth. It's about feeling safe in our bodies and in our world. As women our bodies naturally contain so much beautiful power and wisdom, yet the traumas we experience can disconnect us from it. At Healing Womanhood we process these past experiences, giving ourselves the freedom to live the joyful lives we deserve.

The Effects of Trauma

The experiences we go through, whether they are the everyday kind, like hearing misogynistic comments or whether we find ourselves recovering from rape, assault or violence, these traumas can leave us dissociated from our bodies.

Do you ever feel like:

You mistrust your body, you can't rely on it to do what you want
Your body is the enemy
You're easily triggered
Sometimes everything feels like a threat
It's so much easier to live from your head than your heart
You're living with a constant, low level fear

Trauma often sits at the root of all of these feelings and we now have strong evidence that trauma can lie beneath a huge number of physical problems as well.

The Solution

At Healing Womanhood our trauma recovery programme is filled with the tools and techniques that will get you back into your body. With curiosity, courage, commitment and compassion, you will relearn how to trust yourself and experience the joy of being a powerful woman. Using tried and tested methods we get in touch with the parts that were hurt, whether it was long ago or just this morning, and offer them the safety, support and nurturing they deserve and desire. As you integrate these separated parts, you will notice your life moving ever closer to your own unique dreams. Each and every day you will experience more pleasure and joy, feel more confident and secure in yourself and often even notice your physical ailments beginning to ease away.

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Ready For Transformation?

If there are traumas in your past that you know you need to face, Healing Womanhood provides a gentle, non threatening way to heal them and move on. If you're ready to experience more joy and pleasure in your life, Healing Womanhood offers a framework within which you can start creating it. If you're ready to embrace your power and make big things happen in the world, Healing Womanhood is at your side cheering you on. Basically if you are a woman who lives in the world, Healing Womanhood is for you!

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Our Community

Healing womanhood is a place for women to reclaim themselves and step back into their power. No matter what you've been through in your life, this is possible for you too.

With monthly youtube videos we use EFT (Emotional Freedom Techniques) to heal our past, while over on facebook we can connect with other women doing the same and hear their empowering stories.

Our monthly online women's circle provides another opportunity to connect and support each other, and our one to one trauma recovery programme creates a space for deeper exploration tailored to you.

Find our facebook page here

Our Youtube Channel can be found here

Booking info for our monthly women's circle can be found here

Begin your application to join our trauma recovery programme with a free consultation here